Iyengar Yoga 

REIKI
Reiki (pronounced Ray-key) is a Japanese word meaning Universal Life Energy, an energy which is all around us.
Natural Healing
Reiki is the name given to a system of natural healing which evolved in Japan from the experience and dedication of Dr Mikao Usui (d. 1926). Fired by a burning question, Dr Usui was inspired to develop this healing system from ancient teachings after many years of study, research and meditation. He spent the rest of his life practising and teaching Reiki. Today Reiki continues to be taught by Reiki Masters who have trained in the tradition passed down from Master to student.
There is no belief system attached to Reiki so anyone can receive or learn to give a Reiki treatment, the only prerequisite is the desire to be healed.
A Reiki Treatment
The method of receiving a Reiki treatment from a practitioner is a very simple process. The recipient simply lies on a couch and relaxes. If they are unable to lie down the treatment can be given in a sitting position, the main thing is for the recipient to be as comfortable as possible. There is no need to remove any clothing as Reiki will pass through anything, even plaster casts. The practitioner gently places their hands non-intrusively in a sequence of positions which cover the whole body. The whole person is treated rather than specific symptoms. A full treatment usually takes 1 to 1½ hours with each position held for several minutes.

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Karuna Reiki®

Karuna Reiki® was developed by William Lee Rand of the International Centre for Reiki training. The Karuna Reiki® healing energies are much stronger and works alongside Usui Reiki and both energy systems enhance each other. Karuna  Reiki can only be taught to those who have already been attuned to the Usui Reiki Master symbol.

This advanced Reiki is Life Changing! 

Karuna is a Sanskrit word meaning Compassionate Action and is a wonderful tool for Usui Reiki Master Practitioners and Master Teachers.
As you develop Karuna in yourself, not only are you helping others, your own healing is quickened.
Karuna Reiki® works more closely with specific problems, illnesses and behaviour patterns: for example, insomnia, dyslexia, abuse, addictions and past life issues.

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