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Yoga

I offer 3 General Yoga Classes , they are £7 (£30 for 5) and £5 a class .

I have a new gentle class for complete beginners or if you would struggle in a general class.

sorry i do not offer 1 to 1 tuition 

 

Shibashi Qigong & Meditation 
I have a combined, QiGong , Yoga and Meditation class  on Fridays St Michaels Community Centre in conjunction with the Little Company of Calm.

 

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Meditation

I combine meditation with the holistic class as above 

However i also deliver meditation sessions to corporate and volunteer groups , community centre and groups.

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